self-defense
class for womenLearn to defend yourself!
instructor:
6th-degree blackbelt, Master Josée Girard, who has 20+ years of martial arts training.
dates:
Saturday, January 27, - 11:00a 12:30p
- or -
Saturday, February 24, 11:00a - 12:30p
What you will do in this class:
- Practice easy and highly practical self-defense techniques
- Identify potentially dangerous situations
- Learn to utilize common objects for impromptu self-defense
- Build confidence by developing your situational awareness
participant info:
- Pre registration and signed waiver required
- Participants must be age 13 or older
- Attire is a t-shirt and workout pants